Cooking School

Health Seminars & Vegan Cooking with Larry and the Girls

Diner (optional)
Health Seminar
Vegan Cooking demo by the Girls
Health issues Q&A

Nutrition Seminars & Vegan Cooking Classes

PLACE: AND: Little Lad's Corinth, 307 Main Street, Corinth, ME, 04427

DATE:

DAY: Tuesday Evenings

TIME: 5:30 pm

COST: $10.00 per class per person ( $20:00 for Class 7) Includes Food Samples each class.

Class 1 - Lecture: Introduction and 'Grains, Refined Foods, and Vitamins'.
Cooking - Whole-grain Waffles, French toast, Fruit Soup & Waffle Cake

Class 2 - Lecture: Sugar: 'What it is doing to you and what you can do about it'.
Cooking - Healthy desserts: Cheesecake, Fruit topping, Lemon Pie, & Banana Date Cookies

Class 3 - Lecture: Animals for Food? 'Where will I get my protein and calcium?'
Cooking - Home Fries, Eggs w/ no legs, Ketchup, & Breakfast Sandwich

Class 4 - Guest Speaker: Cooking - Cheese, Mac-in-cheese, Kale & Grilled Cheese

Class 5 - Guest Speaker: Cooking - Burgers & Shepard's Pie

Class 6 - Guest Speaker: Cooking - Granola & Non-dairy Milks & Fruit Sauces

Class 7 - Cooking - Homemade Breads

Note: For Bread class only, Class 7, Advance Reservation of 2 weeks Required for PARTICIPATION. Everyone may observe, but a limited number will be able to do the 'hands in the dough' part and make their own bread.

Note: Dr John Herzog from the University of New England

Any questions or comments you can call us at the factory or at the restaurant

Factory 1-207-285-3044   Or e-mail us at: littleladsonline@gmail.com